Bootcamps & Training

In Greenville and want to take one of my classes? or start personal training?

Want more info about creating a bootcamp with a group  friends? Or maybe you’re considering personal training?  Send me a message and I’ll respond just as soon as I can!


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yelp reviewsReviews from my bootcampers on yelp*


Bootcamp FAQ’s:

What does a bootcamp include?
  Monthly Measurement check-ins to track your progress and keep you accountable!
✓  Before & After Photos (optional)
✓  Exclusive Grocery List to help you make the best choices – no matter where you’re  shopping!
✓  Custom meal-plans*

What can I expect the first time we meet?
I like to sit down and really get to know my clients! So I like to meet with each person one-on-one prior to the bootcamp start date. This is important for each of person to have as it allows me to determine your needs, so that I can best help each of you achieve your goals! During our complimentary one-on-one meeting we will go over:
your fitness goals
✓ medical history
✓ nutrition
✓ record a baseline of your measurements
✓ perform a cardiovascular assessment
✓ perform an overhead squat assessment
perform a 3-minute step test (cardiovascular assessment)
1/4 mile timed run
1 minute push-up test
✓  learn the dynamic warm-up

How much does it cost?
  $15.00 per person/ session (for a group of 8-10)
  $20 per person/ session (for a group of 6)

How does payment work?
Payment is paid in full for each session that month, due at the first session of that month! I find that this keeps people accountable (no one wants to miss something that they’ve already paid for). This also helps you to stay on track and ultimately reach your goals!

How many friends do I need to rally in order to start a bootcamp class with you?
I like to start with a group of at least 6 – 8 minimum!

Where and when do we meet?
We will meet downtown at Elite Fitness, which is located at 104 S. Suite #204 Main Street Greenville, SC 29601

 As far as the time goes, that depends on your group! Message me and we can find something that works!

livengproof@gmail.com
929-214-2643

*additional cost required

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